by thaiseattle | Mar 21, 2021 | Health and Wellness, Massage, Stretching Massage, Thai Massage Therapy
Let go of unconscious holding patterns with Thai Massage We all have unconscious physical holding patterns that tighten up our body, emotions, and even relationships. When we let bad posture go unchecked, our muscles begin to lock up and lose their flexibility and...
by thaiseattle | Feb 27, 2021 | Health and Wellness, Massage
Vaccinated! * UPDATED 3/21/21: recieved my second dose of the Pfizer vaccine. Woo-Hoo! Felt a little soreness in the injection site, but no other symptoms. GRATEFUL. I’m feeling super *fortunate* that I was able to get my first dose of the Pfizer vaccine...
by thaiseattle | Feb 12, 2021 | Blog, Health and Wellness, Massage, Stretching Massage
Pow Time – Sports Massage for Ski Recovery It’s snow time! Lots of snow predicted in the mountains and everyone who loves skiing or snowboarding is going to be working hard carving fresh tracks down the mountain. All that winter joy means a serious workout for...
by thaiseattle | Feb 5, 2021 | Blog, Health and Wellness, Massage
Massage, Mindfulness, and Self Care Approaching a massage session with mindfulness and intention can amplify and deepen your experience of stress relief and relaxation. I always ask massage clients to drop in and really *be present in the moment* in order to get the...
by thaiseattle | Jan 30, 2021 | Health and Wellness, Massage, Stretching Massage, Thai Massage Therapy
If you feel tight, constricted and in pain from too much sitting at your computer and not enough movement, thai massage therapy is the massage style for you. This unique style of therapeutic massage is often described as “yoga-massage” or someone “doing yoga to...
